Stir-Fry & Garlic Wings Leave a Comment / Stir-Fry / By Amanda and Tim / December 11, 2019 January 18, 2020We eat lots of stirfrys. we always have lots of colorful vegetables in the fridge so it’s always different! Today was:Red Onion, carrots, celery, garlic, ginger, yellow pepper, & broccoli.When I’m not doing a meat Stirfry. I always start with my onions, celery, & carrots first. I normally use my wok but today just my cast iron frying pan. Make sure you have high heat. Little vegetable oil cook couple minutes, then I add garlic, ginger, salt & pepper. Then put the broccoli, 2 TBSP soya sauce and 1/2CUP water. I add in some cut Chilis now. We eat a lot of spice. I put Chilis in everything. This is always optional and the heat can be what you want. TSP each of Hoisin & Oyster sauce. Add the peppers in cook another minute or two. I thicken this with a cornstarch/water mix. Stirfrys are great.Lucky says I’m just going to lay right here!Garlic wings are marinated in a soya sauce, water, lots of minced garlic, ginger, couple tablespoons of brown sugar. Salt and pepper. I like it to marinate overnight. But 4 hours would be good enough. I put everything in a cast iron casserole dish and bake 375 about 40 minutes turning half way threw! Lucky saids, I’m ready for some chicken hehehe