Spaghetti noodles I used 2 -475ml of half & hlf Onions, dehydrated mushrooms & garlic Parsley Cut chicken thighs with salt/pepper I used exra old white cheddar in this one Frozen peas FlourPan fry up the chicken, onions, mushrooms & garlic. I add about 1/2CUP flour to this, stir well and cook for a couple minutes. I add the milk bring the heat up to light boil. Stirring til nicely thickened. I add on the peas, parsley and some more salt/pepper to taste, turn to low heat and cook til peas are done.Serve with your favorite pasta and salad. Lucky saids, I’m here, and ready :0)